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Ready to become a personal trainer?
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Enrol Now
Found the course you like? Fill out the enquiry form below and a member of staff will get in touch.
Who requires this qualification?
Advance your fitness career with the Level 3 Diploma in Gym Instructing and Personal Training. This is the UK’s most widely recognised personal trainer qualification and is absolutely essential if you want to start your own PT business, or work as a trainer in a gym, health club or leisure centre.
The course combines Level 2 Gym Instructor and Level 3 Personal Trainer courses, to provide a well-rounded and comprehensive education. Once you have earned your Personal Training Diploma, you will be qualified and ready to start earning as a fully-fledged Personal Trainer.
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Who can do this course?
- Anyone over the age of 16.
- Have a reasonable level of fitness.
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What you will learn
This course is made up of ten units, covering both practical and theoretical aspects.
Basic and Advanced Anatomy & Physiology
You'll learn about the human body's systems, such as circulatory, endocrine, skeletal, respiratory, and energy systems, and how they function during physical activity—crucial knowledge for any personal trainer.
Principles of Exercise, Health & Fitness
This unit covers the essentials of creating effective fitness programs, including exercise principles, healthy eating, and tailoring plans for various populations.
Application of Nutrition
Understanding nutrition is vital for guiding clients. You'll learn to apply basic and advanced nutrition plans, focusing on nutrient groups and setting nutrition goals to support fitness objectives.
Programming Personal Training Sessions
You'll gain expertise in designing personal training sessions, learning the latest training methods, from stretching to resistance training, and how to tailor programs for diverse client needs.
Delivering Personal Training Sessions
This unit focuses on the practical side of training. You'll learn how to instruct clients, adapt exercises, and develop flexible, effective training sessions based on client capabilities and goals.
Business Acumen for Personal Trainers
Learn the essential skills for running a successful personal training business. This unit covers client acquisition, marketing strategies, financial management, and how to build and sustain a thriving business in the fitness industry.
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How you will learn
Our personal trainer courses are all delivered with face-to-face training to give you the practical experience of communicating, assessing, and motivating your clients. We believe that training you in a gym and studio environment, with tutors and peers, will give you the right skills and experience to start your PT career.
Each class consists of a theory lesson and practical session at the gym. All our students receive a gym membership for the duration of the course.